Schedule Appointment with Spring Forward Coaching

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FREE CONSULTATION - Toronto based ADHD Coach - Servicing Canada and the U.S. toll free. Coaching is done by phone so no matter where you are, we can have a private conversation. www.aceclinics.com, www.springboardclinic.com, www.caddac.ca

30 minutes

This session is free. It's to help me assess your needs and for you to sample my coaching style to see if we're a good fit.

POWER HOUR PLUS

1 hour 20 minutes @ CA$180.00

Feeling stuck or overwhelmed? I promise each session will bring you relief. Together we'll drill down fast to what's really getting in your way, so you can connect-the-dots and get rid of old nagging patterns once and for all. At the end of each session you'll have created a powerful action plan, one that not only inspires and motivates you, but WORKS for YOU. Follow up emails and accountability texts are included if needed. Specializing in ADHD

SUCCESS PACKAGE--Monthly renewable-(4 weeks, discounted $160.00/week)

6 hours @ CA$640.00

The Success Package will help affect change in you fundamentally. Sessions run 90 min to give you the time and space to identify your goals, get past old hurdles and see things from a completely different perspective. Using precise, probing questions, I'll help you get unstuck and move forward, so you can live a more joyful, more productive and meaningful life. Follow up emails and accountability texts, if needed, are included.

OBSTACLE BUSTER

40 minutes @ CA$90.00

Need a quick tuneup to get unstuck or feel motivated? Using tools and new strategies, I'll help you organize your week in 40 minutes or less so you can make sure you get the important things done. This 40 minute phone session includes a detailed action plan.

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SUCCESS PACKAGE - 4 week package

CA$650.00

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The SUCCESS monthly package is the most popular. Four weeks will give you the space and time to dig deep and find out what's really holding you back. Package includes four weekly 60-80 minute phone sessions with action plan and follow up emails. Renewable on a monthly basis.

I'M SO WORTH IT - 3 month program

CA$1,800.00

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Have you been wanting to make significant change in your life, but haven't produced the results you want yet? Would you benefit from ongoing support to achieve your goals? This package will give you the time and space to drill down deep and make fundamental shifts. Using precise, probing questions I'll help you get rid of those old nagging patterns once and for all so you can connect-the-dots, see new perspectives and focus on where you really want to be. The I'M SO WORTH IT package includes 12 weekly 60-80 minute phone sessions with action plans and follow up emails.

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